Practice from over 111+ training videos on our Youtube: Max Flow Yoga Fitness
1) Integration | 4)Sun Salutation C & Balancing | First Person View Training |
2)Sun Salutation A | 5)Core | Full Vinyasa |
3)Sun Salutation B | 6)Recovery/Yin | Tips & Tools |
1) Integration | 4)Sun Salutation C & Balancing | First Person View Training |
2)Sun Salutation A | 5)Core | Full Vinyasa |
3)Sun Salutation B | 6)Recovery/Yin | Tips & Tools |