Let Us Sculpt the Warrior in You!


10,000 + Hours

Teaching All Skill Levels Ages 4-100+

13 + Yoga Studios

Opened in Arizona, California, Florida & Ohio

800 + Hours

Yoga Teacher Training Compounded

30% goes to a charity, Big Brothers Big Sisters of America providing yoga mats, teachings and donations.

big brothers big sisters of america

Lululemon Clothing Research & Development Advocate:

Latest Spotify Podcast Episode

All Max Flow Yoga Podcast Episodes


Have you every been injured, stricken by illness or fear, impacted by stress or felt insecurities?

…Well practicing vinyasa yoga has empowered me to overcome:

  • my shingles illness
  • ACL/MCL knee injury
  • stress (from family, friends, activities or in the workplace)

… and has taught me the tools to act in the present moment to diagnose and treat Yourself.


Warrior Sculpt Yoga Inc. with MaxFlowYoga Press Kit...

Hurricane Ian Relief Telethon Fundraiser

(Here me speak 8 hours and 13 minutes. I also am grateful to have helped create the websites, URLs and other technical task for this ongoing event)


Warrior Sculpt Yoga Podcast Episodes

I beat stress, insecurities and daily fatigue by immersing myself in a yoga practice, that developed into daily practice, which has evolved into TOTAL MINDFULNESS and Being Present ALWAYS.


Master your stress variables with optimal poise and ergonomics with the three steps to mental clarity; understand, identify and act.

  • Special Services & Needs
  • Athletes / Non-Athletes
  • Youth with Adult Supervision
  • Rehabilitation
  • Stay-at-home / Office Workspace
  • Anyone! Breathe Deep and Fulfilling!

Core Values

InclusionDiversity
Passion Leads to SuccessTrust the Process
HumilityHumbleness

Activities I actively Participate & Compete in using Yoga

  • Football
  • Hockey
  • Lacrosse
  • Basketball
  • Soccer
  • Track & Field
  • Baseball
  • Tennis
  • Obstacle Course Races
  • Dancing
  • Music Festivals
  • Run Clubs
  • Hiking
  • Motorcycle Racing/Touring
  • Snowboarding
  • Podcasting
  • Skateboarding
  • Scootering
  • Zip Lining
  • OrangeTheory Fitness
  • Barry’s Bootcamp
  • F45 Training
  • Crossfit
  • Hiit
  • P90X
  • Insanity
  • Total Gym
  • Men’s Physique Competitions
  • Walking
  • Rollerblading & inline skating
  • Cycling
  • Motocross
  • Wakeboarding
  • Musical Instrument Playing
  • Graphic art designing
  • Darts
  • Sitting
  • Reading
  • Working on the computer
  • Standing in line
  • Picking things off the ground
  • Dog walking
  • Driving cross-country
  • Bowling
  • Golfing
  • Bocce Ball
  • Badminton
  • Speed Skating
  • Racquet Ball
  • 5k, 10k, Half-marathon, Marathons, Triathalons
  • Painting
  • Basket weaving
  • Pottery

Notable Leaders and Legends to Learn From

  • B.K.S. Iyengar
  • Helen Keller
  • Baron Baptiste
  • Ghandi
  • Mother Teresa
  • Forbes Riley
  • Nikola Tesla
  • Wayne Gretzky
  • Sharon L. Lechter
  • Deborah Adele
  • Napolean Hill
  • John Earl Schoaff
  • Steve Jobs
  • Harriet Tubman
  • Bob Burg
  • Mary Kay Ash
  • Plato
  • Socrates
  • Earl Nightingale
  • Ip Man
  • Zig Ziglar
  • Les Brown
  • Marcus Aurelius
  • Wayne Dyer
  • Tony Robbins